he Plant-Rich Family

Easy Plant-Rich Recipes & Tips for Strong, Healthy Kids!

  • Plant-rich foods build immunity and promote longevity 
  • A well balanced plant-rich diet provides all the vitamins and minerals you and your child need
  • Plant-rich foods are easy to make and the variations are limitless - check out how in your free e-book!

By signing up, you agree to receive our e-book with easy plant-rich recipes and tips plus our occasional email packed with everything you need for a healthy conscious lifestyle. No spam ever, unsubscribe anytime!

Nutrition Guide Sharda ten Hove & Paediatrician Dr Keith Somers are teaming up to give you the best advice & easy, wholesome, yummy recipes. Raise your child in the most healthy, energetic & conscious way! 

© The Plant-Rich Family